Each month, our yoga teacher Lisa offers a focus to bring awareness to the cycles of life.

With the arrival of April, we’re turning a fresh page. Imagine a blank, all-white canvas, ready for our stories to be written. This moment marks the beginning of a new cosmic cycle. An opening full of potential, where the fresh energy of spring is here to support us as we step into it. Starting something new takes courage, trust, and a great amount of energy. And even if things don’t fall into place right away, that doesn’t take away from the importance of this moment. Right now, it’s not about perfection or certainty, it’s simply about taking the first step. Clarity will come with time.

Things can move fast now. But just like early spring, this phase can feel a little unstable, and so can our energy. It takes discipline and care through the coming months to water the plant we’re planting and help it grow.

Take a moment to plant your seeds for the upcoming cycle. Reflect on what you wish to grow and what you want to invite into your life.

A moment to start anew,

Lisa

Cosmic Notes from @holistic.studio.ost - Sign up for the newsletter to receive them in your inbox.