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Home > naturellness®Spa > Fitness & Boulder Area

Strong body, strong mind!

A place for your personal fitness routine in a holiday surrounding

Plenty of space, fresh air, and above all natural daylight!

Our gym and bouldering area is a spacious fitness environment designed to motivate, challenge personal limits, and go beyond. Equipped with high-quality Technogym machines, indoor cycling bikes, and a fully equipped free weights area, the gym inspires exploration, progression, and the joy of movement.

 

Opening hours:
daily 07:00 – 21:00

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Our sports offerings at Lüsnerhof

Functional Training

A motivating full-body workout using bodyweight exercises and gym equipment, designed to improve strength, stability, and mobility. Through varied exercises based on natural movement patterns, this training strengthens your body in a functional and effective way — perfect for everyday fitness. Ideal for staying active during your stay, boosting your energy levels, and enhancing overall physical well-being.

 

Duration: 60 minutes //  €10.00 per person

PILATES

Pilates sessions at Lüsnerhof offer a powerful, dynamic full-body workout that combines stability, mobility, and body control. Through precise, flowing movements, the deep stabilizing muscles are specifically activated, posture is improved, and the core is strengthened. The classes enhance strength, energy, and functional fitness and are suitable for all experience levels – an effective training approach for improved performance and a stable, balanced body awareness.

Personal Training 1:1

Your personal training session takes place in our fitness room with certified trainer Philipp and is conducted as a one-on-one session. Tailored precisely to your personal goals and individual needs, the training focuses on personalized coaching, effective exercises, and measurable results. The customized workout improves strength, endurance, and mobility, offering a highly efficient and motivating training experience.

 

On request

Duration: approx. 75 minutes //  €80.00 per person

Our secret highlight!

In climbing, one becomes fully connected with oneself. Through concentration, inner balance, and body awareness, a meditative state of presence naturally arises. The spacious bouldering area is a true gem, offering moments of pure joy — especially for those who arrive with a passion for climbing. Each route is a small adventure, with a variety of difficulty levels providing the right challenge for every skill level. Unlike traditional sport climbing, bouldering requires no rope or harness — only the appropriate footwear, which is available on site.

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